These Pilates classes are run by Gill Stansfield, Pilates and TRE. Gill has a clinical background in nursing has been teaching Pilates for almost 20 years, with a wealth of experience, particularly in helping people with back pain, musculoskeletal challenges and chronic health conditions.
The classes are run and booked in advance as a block of classes. They are not available as drop-in sessions.
These are mixed-ability intermediate classes.
The level of these classes will depend to some extent on the participants' experience. Gill can provide various options from more challenging to more fundamental levels to accommodate a range of abilities. However, if you are a beginner or have specific health challenges, please arrange a personal 1:1 assessment and review with Gill before your first session.
Timings, location and attendance
- Wednesdays at 4.30 pm – Gentle Intermediate class
- Wednesdays at 5.30 pm – Intermediate class
The classes take place downstairs in the Multi-Purpose Room (MPR). Small mats are provided, as is some small equipment, but please bring your own towel or head support and, if preferable, a larger mat.
Further details and booking
For more details about Gill or Pilates, please see Gills website (Move better, feel better): http://gillstansfield.com
You can email Gill at email@example.com to book and get payment details, be added to the mailing list or receive any updates about classes.
If emailing to book and pay, please note your place is only confirmed once Gill has replied to your message and received payment. Please reference any BACS payments with “your name”, “Pilates” and “venue name”.
Current participants can book in advance, within a specific timeframe, for their regular class for a new block.
All participants must complete a health registration form, available here or from the Gills website. Please note this is not a form for booking blocks of classes.